A 6-week approach that actually makes sense

Overcoming Social Anxiety
(Without the Overwhelm)

📽️ CLICK BELOW TO WATCH FIRST!

What Others Have Noticed After 6 Weeks:

Feeling more steady before, during and after conversations, even if it's just a little bit
Having some tools to use when anxiety starts to build up
Understanding their anxiety patterns better, which feels less scary
Taking small steps that once felt impossible, at their own pace
Feeling less alone in their experience with anxiety

Introducing:

The Social Anxiety Rewire Method

The 3 Powerful Mechanisms

1. 🧠 Understanding Your Unique Anxiety: Map out how social anxiety shows up specifically for you. When you understand the "why" behind your reactions, they feel less scary and more manageable.

2. 🛠️ Building Your Toolkit: Learn practical techniques that work for your lifestyle and personality. No generic advice - we'll find what actually helps you in the moments when anxiety strikes.

3. 🌱 Gentle Progress: You set the pace, and we adjust as needed. Progress isn't about dramatic transformations - it's about feeling more like yourself.

Total value: ~~£297~~

Today Just £147

"I wish I had something like this 10 years ago"

"If I’d known about this method earlier, I think things would’ve felt a lot easier. I would’ve built more close relationships and not let anxiety talk me out of so many life experiences."

5x

cheaper than private therapy.

50x

less time wasted on random YT videos.

100x

more support and accountability.

Questions You Might Have

❓ What if I'm too anxious to participate fully?

That's completely normal and expected. You can complete the entire programme at whatever level feels manageable. Some people engage more, others prefer to observe and practice privately. Both approaches work.

🤳 Do I have to show my face on video calls?

Never. All video calls are camera-optional, and you can participate via chat only. Your comfort and privacy come first, always.

🗓️ What if I fall behind or need longer than 6 weeks?

The programme adapts to your life, not the other way around. Take breaks when needed, revisit modules, or extend your timeline. There's no expiration on your access or support.

⏳ How much time does this require each week?

Most people spend 20-30 minutes on the weekly content. Practice happens naturally throughout your day - no additional homework or forced exercises. It's designed to fit into your existing routine.

📚 Is this like group therapy?

Not at all. This is educational content with optional peer support. There's no pressure to share personal details or participate in group discussions. You control your level of interaction.

🌱 Everything You'll Get:

Complete Social Anxiety Rewire System: All three transformation mechanisms.
6 Weekly Module Trainings: Insights and exercises, all self-paced.
6 Mindscape Mapping Sessions: Deep-dive awareness practice with guidance.
The 3-to-3 Health Guides: Exercise, Nutrition, and Sleep blueprints
Weekly Coaching Check-ins: Personal guidance and accountability.
Lifetime Access to the Materials: You're personalised Notion dashboard will be yours to keep forever.
Low Cost: Less than most people spend on therapy sessions, but with ongoing support and a complete system.

Total value: ~~£297~~

Investment: £147

👋 Hi, I'm Kieran.

I spent over a decade trapped in my own head during every social interaction. The constant mental chatter was exhausting. I tried everything - books, videos, forcing myself into situations that felt terrifying. Nothing stuck because nothing addressed how my specific brain worked with anxiety. The breakthrough came when I stopped fighting my anxiety and started understanding it. Now I still get anxious sometimes, but it doesn't run my life anymore.